Scientific running training method and system based on wearable equipment
A technology of wearable equipment and training methods, applied in the field of sports training guidance, can solve problems such as running scientific training guidance for users, and achieve the effect of scientific training guidance
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Embodiment 1
[0051] This embodiment provides a scientific running training method based on wearable devices, such as figure 1 As shown, this method includes:
[0052] S1: receiving a running goal set by the user, and sending a first running route request signal to the mobile terminal;
[0053] S2: Obtain the first running route planned by the mobile terminal according to the running goal and current road conditions, and plan the first running route indication and the pace indication of each section on the first running route in combination with the preset scientific training mode;
[0054] S3: Instruct the user to run according to the indication of the first running route and the pace indication of each section on the first running route.
[0055] Specifically:
[0056] First, the user sets the running goal that is currently ready to run, for example, from the starting point A to the ending point B; after the wearable device receives the user-set running goal "starting point A to the endin...
Embodiment 2
[0060] This embodiment provides a scientific running training method based on wearable devices, such as figure 2 As shown, the method provided in this embodiment is compared with Embodiment 1:
[0061] Further, step S1 also includes:
[0062] S11: Receive the running goal set by the user;
[0063] S12: Send a first running route request signal to the mobile terminal through Bluetooth or a communication network.
[0064] Further, step S3 also includes:
[0065] S31: Monitor and record the running route of the user during the running process in real time, determine whether the running route of the user deviates from the first running route during the running process, if so, send the second running route request signal to the mobile terminal, and obtain the mobile terminal according to the running goal and the second running route planned by the current road conditions;
[0066] S32: Real-time monitor and record the running pace of the user during the running process, and de...
Embodiment 3
[0086] This embodiment provides a scientific running training system based on wearable devices, such as Figures 2 to 4 As shown, the system includes:
[0087] The route request module is used to receive the running goal set by the user, and send the first running route request signal to the mobile terminal;
[0088] The instruction planning module is used to obtain the first running route planned by the mobile terminal according to the running target and the current road conditions, and plan the first running route instruction and the pace instructions of each section on the first running route in combination with the preset scientific training mode;
[0089] The route indication module is used to instruct the user to run according to the first running route indication and the pace indication of each section on the first running route.
[0090] Further, the route request module includes:
[0091] A goal receiving unit, configured to receive a running goal set by a user;
...
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