Rice crust porridge and production process thereof

Abstract

The invention discloses rice crust porridge, and belongs to the technical field of healthcare food. The rice crust porridge comprises the following raw materials in parts by weight: 50-100 parts of rice crust, 30-50 parts of mung beans, 30-50 parts of adzuki beans, 30-50 parts of peas, 20-50 parts of endothelium corneum gigeriae galli, 20-30 parts of Chinese yam, 15-20 parts of lycium barbarum, 15-20 parts of red dates, 10-20 parts of tremella, 10-20 parts of lotus seeds, 5-10 parts of radix polygoni multiflori, 5-10 parts of white granulated sugar, 5-10 parts of salt, 1-3 parts of radix codonopsis, 1-3 parts of radix astragali and 300-500 parts of water. A production process comprises the following specific steps: crushing and sieving the rice crust, the tremella, the lycium barbarum andthe endothelium corneum gigeriae galli, and evenly mixing the sieved raw materials to obtain a mixture; soaking and boiling the Chinese yam, radix polygoni multiflori, radix codonopsis and radix astragali to obtain an extracting solution; cleaning the mung beans, the adzuki beans, the peas, the red dates and the lotus seeds, and simmering with fire to obtain mixed beans; evenly mixing the mixture,the extracting solution and the mixed beans, and simmering with fire to obtain the rice crust porridge. The rice crust porridge provided by the invention has the advantages of nourishing the stomach,having a delicious taste and the like.

Description

technical field [0001] The invention relates to the technical field of health food, in particular to crispy rice porridge and a production process thereof. Background technique [0002] At present, with the development of society and the advancement of science and technology, people's living standards and quality of life have been greatly improved, and people have put forward higher requirements for health care and life extension. With the improvement of living standards and the acceleration of the pace of work, health food has attracted more and more attention. At present, there are many health care products on the market, including amino acids, proteins and other substances extracted from marine plants and animals, which can delay the aging of organs and improve immunity; there are also nutrients extracted from land plants and animals that are beneficial to the human body; The health product price that above-mentioned method obtains is more expensive, and common people ca...

AI Technical Summary

Problems solved by technology

At present, there are many health care products on the market, including amino acids, proteins and other substances extracted from marine plants and animals, which can delay the aging of organs and improve immunity; there are also nutrients extracted from land plants and animals that are beneficial to the human body; The health products obtained by the above methods are relatively expensive, and ordinary people cannot afford them.

[0003] At present, there are various edible porridges sold in people's lives and on the market, but these porridges can only be used as staple food or leisure food, and have almost no health care effect.