Sleep guide device and system and using method of system

Abstract

The invention provides a sleep guide device and system and a using method of the system, belongs to the technical field of medical health care devices, and particularly relates to a system for guiding sleep and the using method of the system. The sleep guide system comprises a controller, a massage device, a VR display device, a distance measuring sensor, a tactile sensor, an eye tracker, a psychological pressure analyzer and a biological feedback detector. The VR display device can provide a virtual scene for a to-be-guided person to relax his/her mind; the distance measuring sensor can help judge whether the to-be-guided person carries out abdominal respiration or not; the massage device can perform targeted massage on the to-be-guided person when the to-be-guided person relaxes; the tactile sensor is used for monitoring whether various parts of the body of the to-be-guided person relax enough or not; the eye tracker, the psychological pressure analyzer, the biological feedback detector and the like can be used for judging whether the to-be-guided person enters a sleep state or a relaxation state; the control terminal can receive signals sent by other devices, and send a prompt message to guide the to-be-guided person in the sleep stage from the relaxation state.

Description

technical field [0001] The invention belongs to the technical field of medical care equipment, and in particular relates to a sleep guidance system and a using method thereof. Background technique [0002] Sleep generally refers to human sleep, which is an indispensable physiological phenomenon for human beings. In a person's life, sleep accounts for nearly 1 / 3 of the time, and its quality is closely related to the health of the human body. This shows how important sleep is to everyone. In a sense, the quality of sleep determines the quality of life. However, with the accelerated pace of life and the increasing pressure of life, many people have inexplicable sleep disorders, which seriously affect our work efficiency and enthusiasm for life. The harm of lack of good sleep is obvious. From the short-term effect, what lack of sleep directly affects is the work and study of the next day. And from a long-term point of view, the harm is even greater and far-reaching: most pati...

AI Technical Summary

Problems solved by technology

In order to improve insomnia, many people often choose to take sleeping pills to achieve their goals, but taking too many drugs to assist sleep will produce many adverse consequences, such as the formation of dependence or addiction, drug resistance, affecting the ability to respond and memory, appearing Severe hangovers can also lead to respiratory depression, abnormal sleep, mental abnormalities and depression, and affect sexual function, etc.

If no drugs are used, the current commonly used relaxation therapy has many problems such as inadequate self-operation, single means, heavy reliance on doctor's guidance, and single means. Therefore, a new type of integrated technical solution is urgently needed in the existing technology. this question

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