"adjustable weighted belt and a method
a weighted belt and adjustable technology, applied in the field of adjustable weighted belts, can solve the problems of not being particularly useful in the requisite precise training in many sports, existing weighted belts do not allow the user to increase muscle memory, and previous weighted belts do not teach or disclose an adjustable weighted belt, etc., to achieve the effect of increasing the muscle memory of the user and increasing the flexibility of the user's torso
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[0046] The present invention generally relates to a weighted belt and a method of using the same. In addition, the present invention provides a weighted belt wherein the belt is used to increase muscle mass and advance muscle memory. In addition, the present invention is useful in sports, weight training, exercise, muscle therapy, scuba diving and other physical activities. The belt is secured around the waist of the user by, for example, an adjustable hook and loop fastener system. Further, the belt has weights which may be added or removed to accommodate different individuals or different uses by a single individual.
[0047] Referring now to the drawings wherein like numbers refer to like parts, FIG. 1 illustrates a belt 1 in a first position. The belt 1 may generally be in the shape of, for example, an oval; however, the belt 1 may be generally rectangular, spherical or any other shape. Further, the belt 1 may have a top side 3, a bottom side 5, a first side 7 and a second side 9....
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