This invention belongs to the field of nutritional supplement technology, specifically relating to a hemp seed
dietary fiber composition, its products, and applications. The composition comprises hemp seed
dietary fiber; based on the total weight of the raw materials (100%), the hemp seed
dietary fiber accounts for 10% to 50% of the total weight. This invention uses hemp seed, a food and
medicine homology source, as the
active ingredient in the composition, ensuring high safety. This composition achieves synergistic effects through multiple mechanisms, including improving gut health, regulating glucose and
lipid metabolism, and modulating the FFAR2-RYR-MYOG pathway. It can significantly improve
muscle function and
increase muscle mass, effectively preventing and improving
sarcopenia. It is particularly suitable for the elderly and those intolerant to high-
protein diets or with
insulin resistance, solving the problems of limited effectiveness, low compliance, and high safety risks associated with existing intervention methods.