Nutrition food and preparation method thereof
A nutritious food and raw material technology, applied in food preparation, food science, application, etc., can solve the problems of inability to eat food for a long time, single nutrient content, high cost, etc., and achieve the effect of convenient and quick eating, rich nutrition, and aromatic taste
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Embodiment 1
[0026] The nutritious food of the present invention is prepared from the following raw materials according to the following parts by weight: 35-55 parts of japonica rice, 35-55 parts of indica rice and 8-12 parts of black rice.
[0027] The best ratio is: 45 parts of japonica rice, 45 parts of indica rice and 10 parts of black rice.
[0028] Its preparation method is as follows: take 45 parts of japonica rice, 45 parts of indica rice, and 10 parts of black rice, mix well, then pulverize, soak in clean water for about 1-3 hours after pulverization, and then use mechanical grinding to cook. The temperature of mechanical grinding is 70- At about 85°C, put it into casings or molds to form it.
Embodiment 2
[0030] The nutritious food of the present invention is prepared from the following raw materials according to the following parts by weight: 35-55 parts of japonica rice, 35-55 parts of indica rice and 8-12 parts of barley.
[0031] Among them, the best ratio is: 45 parts of japonica rice, 45 parts of indica rice, and 10 parts of barley.
[0032] Its preparation method is with embodiment one. Just replace the black rice with barley.
Embodiment 3
[0034] The nutritious food of the present invention is prepared from the following raw materials according to the following parts by weight: 35-55 parts of japonica rice, 35-55 parts of indica rice and 8-12 parts of millet.
[0035] Among them, the best ratio is: 45 parts of japonica rice, 45 parts of indica rice, and 10 parts of millet.
[0036] Its preparation method is with embodiment one. Just replace the black rice with millet.
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