Instant food suitable for middle-aged and elderly people and processing method thereof
A technology for convenience food and middle-aged and elderly people, applied in food preparation, food science, application, etc., can solve the problems of chronic drug poisoning, expensive medicine, inconvenient taking, etc., and achieve prevention and treatment of cardiovascular diseases, convenient consumption, and low price Effect
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Embodiment 1
[0027] Embodiment 1: the present embodiment is processed according to the following procedures.
[0028] 1. Weigh the following raw materials by weight:
[0029] 2 parts of glutinous rice, 2 parts of brown rice, 2 parts of corn, 2 parts of soybean, 2 parts of sorghum rice, 2 parts of black sesame, 2 parts of black bean, 2 parts of barley kernel, 1 part of yam, 1 part of barley rice, 1 part of walnut kernel, white 1 part of sesame, 1 part of tea tree flower.
[0030] 2. Wash and steam glutinous rice, brown rice, corn, sorghum rice, barley kernels, yam, and job's tears respectively, and dry at 80°C until the water content by weight is less than 8%;
[0031] 3. Wash the soybeans, black sesame seeds, black beans, and white sesame seeds, and fry them until they are fragrant;
[0032] 4. Wash the walnut kernels and tea tree flowers, dry them at 60°C, and then sterilize and bake them with microwave until they are cooked;
[0033] 5. Various raw materials are mixed in proportion an...
Embodiment 2
[0036] The difference between this embodiment and Example 1 is that in step 5, various raw materials are pulverized by a pulverizer respectively, and the powder made is sieved with 80 meshes to obtain fine powder, and then the fine powders of each raw material are mixed in proportion.
[0037] How to eat:
[0038] Mix this food with warm water to make a paste and eat it, or add other seasonings or add it to milk, porridge and other foods.
[0039] Dosage: Generally, it can be 200-400 grams per day, or ingested at will.
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