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Oat black rice porridge and preparation method thereof

A technology of black rice porridge and oats, which is applied in the field of oat black rice porridge and its preparation, can solve the problems of maintaining nutrition, achieve balanced nutrition, reduce heart disease mortality, and promote absorption

Inactive Publication Date: 2013-11-20
ANHUI YANZHIFANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, these porridges are often only added with seasonings to increase the taste during the cooking process, and do not maintain the maximum nutrition.

Method used

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Embodiment 1

[0020] A kind of oat black rice porridge of the present invention, this oat black rice porridge is made up of following composition by weight: 200 grams of black rice, 100 grams of oats, 100 grams of glutinous rice, 2000 grams of clear water, 20 grams of honey, 30 grams of Codonopsis pilosula, 35 grams of Atractylodes macrocephala, 25 grams of rehmannia glutinosa, 50 grams of wolfberry, 50 grams of hawthorn, 50 grams of coix seed, 30 grams of lotus seeds, 30 grams of pine nuts and 30 grams of jujube.

[0021] The preparation method of described oat black rice porridge is as follows:

[0022] 1) Extract 30 grams of Codonopsis pilosula, 35 grams of Atractylodes macrocephala, 25 grams of rehmannia glutinosa, and 50 grams of Chinese wolfberry according to the weight ratio. -12h, remove the traditional Chinese medicine, and take the soaking solution;

[0023] 2) Extract 200 grams of black rice according to the weight ratio, wash it, put it into a container, pour half of the soakin...

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PUM

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Abstract

The invention discloses oat black rice porridge and a preparation method thereof. The oat black rice porridge comprises the following components in percentage by weight: 200g of black rice, 100g of oat, 100g of sticky rice, 200g of clear water, 20g of honey, 30g of Codonopsis pilosula, 35g of Rhizoma Atractylodis Macrocephalae, 25g of rehmannia, 50g of medlar, 50g of hawthorn, 50g of semen coicis, 30g of lotus seed, 30g of pine nut and 30g of Chinese-date. The oat black rice porridge disclosed by the invention uses oat and black rice which are boiled, and has the functions of nourishing and beautifying, inhibiting rise of cholesterol, reducing the mortality of heart disease, enriching yin and nourishing kidney, tonifying spleen and warming liver and improving eyesight and invigorating the circulation of blood.

Description

technical field [0001] The invention relates to an oat black rice porridge and a preparation method thereof. Background technique [0002] In China's four thousand years of recorded history, porridge has always been present. It can be seen that the relationship between porridge and Chinese people is just like the porridge itself, which is thick and sticky, and they help each other. Traditional porridge is mostly made of rice, millet, etc. We usually have breakfast as the main food. And along with the difference of people's taste, various porridges have been produced, such as seafood porridge, preserved egg and lean meat porridge and so on. However, these porridges are often only added with condiments that increase the taste during the cooking process, and do not maintain the maximum nutrition. Contents of the invention [0003] The technical problem to be solved by the present invention is to provide an oatmeal black rice porridge, which has the functions of nourishing ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/29A23L7/10A23L33/00
Inventor 张丽琍祁斌吴雷
Owner ANHUI YANZHIFANG FOOD
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