Nutritional mixed congee and making method thereof
A eight-treasure porridge and nutrition technology, which is applied in the field of food processing, can solve the problems of insufficient nutrition and achieve the effect of multi-color layers, good taste and comprehensive nutrition
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Embodiment 1
[0023] A nutritional eight-treasure porridge, comprising the following raw materials in parts by weight: 5 parts of rice, 4 parts of millet, 3 parts of peanut, 3 parts of red bean, 1 part of mung bean, 1 part of highland barley, 0.5 part of minced pork, 0.5 part of jujube, black rice 0.5 parts, longan meat 0.5 parts, glutinous rice 0.2 parts, barley 0.2 parts, wolfberry 0.2 parts, kidney beans 0.1 parts, lily 0.05 parts.
Embodiment 2
[0025] A nutritious eight-treasure porridge, comprising the following raw materials in parts by weight: 8 parts of rice, 6 parts of millet, 5 parts of peanuts, 5 parts of red beans, 3 parts of mung beans, 3 parts of highland barley, 1 part of minced pork, 1 part of jujube, and black rice 1 part, 1 part of longan meat, 0.8 part of glutinous rice, 0.8 part of barley, 0.6 part of wolfberry, 0.5 part of kidney bean, and 0.1 part of lily.
Embodiment 3
[0027] A nutritional eight-treasure porridge, comprising the following raw materials in parts by weight: 6 parts of rice, 5 parts of millet, 4 parts of peanuts, 4 parts of red beans, 2 parts of mung beans, 2 parts of highland barley, 0.8 parts of minced pork, 0.8 parts of jujube, black rice 0.8 parts, longan meat 0.8 parts, glutinous rice 0.5 parts, barley 0.6 parts, wolfberry 0.5 parts, kidney beans 0.4 parts, lily 0.08 parts.
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