A kind of convenient bean porridge and its preparation method
A convenient bean porridge, convenient technology, applied in the function of food ingredients, food science, food ingredients, etc., to achieve the effects of easy storage and consumption, prevention of osteoporosis, and prevention of cardiovascular and cerebrovascular diseases
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Embodiment 1
[0025] The instant bean porridge comprises: component A and component B;
[0026] The component A is in powder form, which is obtained by roasting and pulverizing red beans, broad beans, peas, and rice, and the fineness is 50 mesh; the component B is steamed red beans, broad beans, and peas;
[0027] The dosage of component A and component B is 1:2.
[0028] Preparation:
[0029] 1) Preparation of component A: fry red beans, broad beans, peas, and rice at a temperature of 170°C for 20 minutes, then pulverize after cooling, with a fineness of 50 mesh;
[0030] 2) Component B: Put red beans, broad beans, and peas in a pot and boil on high heat for 6 minutes, drain the water and put them in a steamer, steaming at a pressure of 3kg / cm 2 , the temperature is 140°C, the time is 20 minutes; cooling;
[0031] 3) Mix component A and component B according to the stated amount, and then vacuum pack. It can be divided into large and small packages according to needs.
[0032] Storage...
Embodiment 2
[0035] The instant bean porridge comprises: component A and component B;
[0036] The component A is in powder form, which is obtained by roasting and pulverizing kidney beans, black beans, lentils, gorgon and purple rice; the component B is steamed kidney beans, black beans, lentils and gorgon;
[0037] The dosage of component A and component B is 1:5;
[0038] The fineness of the component A is preferably 70 mesh.
[0039] Preparation:
[0040] 1) Preparation of component A: stir-fry kidney beans, black beans, lentils, gorgon, and purple rice at a temperature of 230°C for 30 minutes, cool and crush;
[0041] 2) Component B: put kidney beans, black beans, lentils, and gorgon in a pot and boil on high heat for 10 minutes, drain and put in a steamer, steaming pressure 5kg / cm 2 , the temperature is 160°C, the time is 30 minutes; cooling;
[0042] 3) Mix component A and component B according to the stated amount, and then vacuum pack. It can be divided into large and small p...
Embodiment 3
[0046] The instant bean porridge comprises: component A and component B;
[0047] The component A is in the form of powder, which is obtained by frying and pulverizing red beans, broad beans, peas, kidney beans, black beans, lentils, and Gorgon; the component B is steamed red beans, broad beans, peas, kidney beans, black beans, Lentils, Gorgon;
[0048] The dosage of component A and component B is 1:3;
[0049] The fineness of the component A is preferably 60 mesh.
[0050] Preparation:
[0051] 1) Preparation of component A: red beans, broad beans, peas, kidney beans, black beans, lentils, and gorgon are fried at a temperature of 200°C for 25 minutes, cooled and crushed;
[0052] 2) Component B: Put red beans, broad beans, peas, kidney beans, black beans, lentils, and Gorgon in a pot and boil on high heat for 8 minutes. Drain the water and put it in a steamer. The steaming pressure is 4kg / cm 2 , the temperature is 150°C, the time is 25 minutes; cooling;
[0053] 3) Mix c...
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