Lotus seed lactogenic congee and preparation and eating method thereof
A technology of lotus seeds and prolactin, which is applied in the field of deep processing of food, can solve problems such as lack of prolactin effect, and achieve the effects of enhancing taste and appetite, being easily broken, and promoting rennet activation.
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Embodiment 1
[0085] A lotus seed prolactin porridge in this embodiment includes papaya powder, lotus seed powder, and saponin rice powder, and the parts by weight of each component are: 3 parts of saponin rice powder, 2 parts of papaya powder, and 1 part of lotus seed powder.
[0086] A kind of preparation method of lotus seed prolactin porridge of the present embodiment, its specific steps are as follows:
[0087] A. the preparation of saponin rice flour: the dried saponin rice is beaten into 30 mesh powder;
[0088] B. Preparation of papaya powder: dried papaya is beaten into 30 mesh powder;
[0089] C. Preparation of lotus seed powder: beat lotus seed into 30 mesh powder;
[0090] D. Mixing: evenly mix saponin rice flour, lotus seed powder and papaya powder;
[0091] E. Cooking: Boil an appropriate amount of water, add the mixed powder after boiling, stir well and cook for 2 minutes;
[0092] F. Cooling: eat after cooling, and adjust by adding brown sugar or white sugar according to ...
Embodiment 2
[0099] A kind of lotus seed prolactin porridge of the present embodiment comprises freeze-dried papaya powder and freeze-dried saponin rice flour, and the parts by weight of each component are: 5 parts of freeze-dried saponin rice powder, 3 parts of freeze-dried papaya powder, and 2 parts of freeze-dried lotus seed powder share.
[0100] A kind of preparation method of lotus seed prolactin porridge of the present embodiment, its specific steps are as follows:
[0101] (1) Production of freeze-dried saponin rice noodles:
[0102] A. Cleaning: Wash the saponin rice and let it stand to drain;
[0103] B, soaking: the saponin rice after draining is transferred to the drinking water of 8 times of saponin rice gross weight and soaked for 100 minutes;
[0104] C. Boiling: After soaking, add water together with the jacketed pot and heat until boiling, stop heating after 10 minutes of boiling time;
[0105] D. Heat preservation: the temperature is naturally cooled down to 88°C, and ...
Embodiment 3
[0141] A kind of lotus seed prolactin congee of the present embodiment comprises freeze-dried papaya diced, freeze-dried lotus seed crumbs and freeze-dried saponin rice fragments, and the parts by weight of each component are: 4 parts of freeze-dried saponin rice fragments, freeze-dried papaya diced 3 parts, 1 part of freeze-dried lotus seeds.
[0142] A kind of preparation method of lotus seed prolactin porridge of the present embodiment, its specific steps are as follows:
[0143] (1) Production of freeze-dried saponin rice fragments:
[0144] A. Cleaning: Wash the saponin rice and let it stand to drain;
[0145] B, soaking: the saponin rice after draining is transferred to the drinking water of 11 times of saponin rice gross weight and soaked for 200 minutes;
[0146] C. Boiling: After soaking, add water together with the jacketed pot and heat until boiling. Stop heating after 15 minutes of boiling time;
[0147] D. Heat preservation: the temperature is naturally cooled ...
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