Sleeping promoting and nerve calming yoghourt
The technology of yogurt and jujube kernel is applied in the field of food processing, which can solve the problem that there is no yogurt with soothing sleep and soothe the nerves, and achieve the effect of a concise preparation method.
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Embodiment 1
[0019] The sleep-soothing yoghurt comprises the following ingredients in parts by weight: 4 parts of wild jujube seed, 5 parts of polygala, 2 parts of Radix Ophiopogon japonicus, 80 parts of fresh milk, and 20-50 parts of granulated sugar. The preparation method of described a kind of sleep-soothing yoghurt comprises the following steps:
[0020] S1: After pulverizing the jujube kernels, polygala, and Ophiopogon japonicus, passing through a 300-mesh sieve, placing them in 400 parts of water for leaching by decocting, filtering off the slag, and obtaining the leaching solution;
[0021] S2: Use a centrifuge to centrifuge the fresh milk for 10 minutes at a speed of 4000r / min, filter it, and take the filtrate;
[0022] S3: Add the extract obtained in step S1 into fresh milk, add sugar, and fully stir for 30 minutes at a rotating speed of 400r / min to obtain a uniform mixed solution;
[0023] S4: Heat the mixed solution obtained in step S3 to 60°C, and homogenize in a high-pressur...
Embodiment 2
[0028] The sleep-soothing yoghurt comprises the following ingredients in parts by weight: 24 parts of wild jujube seed, 15 parts of polygala, 20 parts of Radix Ophiopogon japonicus, 300 parts of fresh milk and 50 parts of granulated sugar.
[0029] The preparation method of described a kind of sleep-soothing yoghurt comprises the following steps:
[0030] S1: After pulverizing the jujube kernels, polygala, and Ophiopogon japonicus, passing through a 300-mesh sieve, placing them in 400 parts of water for leaching by decocting, filtering off the slag, and obtaining the leaching solution;
[0031] S2: Use a centrifuge to centrifuge the fresh milk for 20 minutes at a speed of 4000r / min, filter it, and take the filtrate;
[0032] S3: Add the extract obtained in step S1 into fresh milk, add sugar, and fully stir for 15 minutes at a rotating speed of 600r / min to obtain a uniform mixed solution;
[0033] S4: Heat the mixed solution obtained in step S3 to 60°C, and homogenize in a hig...
Embodiment 3
[0038] The sleep-soothing yoghurt comprises the following ingredients in parts by weight: 15 parts of wild jujube seed, 10 parts of polygala, 14 parts of Radix Ophiopogon japonicus, 200 parts of fresh milk and 40 parts of granulated sugar.
[0039] The preparation method of described a kind of sleep-soothing yoghurt comprises the following steps:
[0040] S1: After pulverizing the jujube kernels, polygala, and Ophiopogon japonicus, passing through a 300-mesh sieve, placing them in 400 parts of water for leaching by decocting, filtering off the slag, and obtaining the leaching solution;
[0041] S2: Use a centrifuge to centrifuge the fresh milk for 15 minutes at a speed of 4000r / min, filter it, and take the filtrate;
[0042] S3: Add the extract obtained in step S1 into fresh milk, add sugar, and fully stir for 22 minutes under the condition of a rotating speed of 500r / min to obtain a uniform mixed solution;
[0043] S4: Heat the mixed solution obtained in step S3 to 60°C, and...
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