Qi-reinforcing and blood-nourishing porridge and preparation method thereof
A technology of nourishing qi and nourishing blood and broth, applied in food science and other directions, can solve problems such as long-term use and troublesome decoction process, and achieve the effect of easy absorption, good for digestion and absorption of the spleen and stomach, and small particle size.
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Embodiment 1
[0038] A porridge for nourishing qi and nourishing blood, the components and mass percentages are:
[0039] 70% broth, 5% Chinese medicine, 25% rice
[0040] The components and mass percentages of the stock are:
[0041] Prefabricated broth 77%, salt 14%, monosodium glutamate 8%, liquor 1%
[0042] The components and percentages of the prefabricated stock are:
[0043] Pork 30%, water 55%, D-xylose 1%, glycine 2%, DL-alanine 2%, green onion 5%, ginger 5%
[0044] The components and percentages of the Chinese medicine are:
[0045] Yellow fine powder 40%, black snake fine powder 40%, yam fine powder 20%.
[0046] The preparation method of the porridge is as follows:
[0047] (1) Preparation of prefabricated broth: Weigh each component according to the composition and percentage of the prefabricated broth, mix well, and cook at 95°C for 0.5 hours;
[0048] ⑵Preparation of broth: add salt, monosodium glutamate, and white wine to the prefabricated broth, and mix well;
[00...
Embodiment 2
[0052] A porridge for nourishing qi and nourishing blood, the components and mass percentages are:
[0053] 65% broth, 8% Chinese medicine, 27% rice
[0054] The components and mass percentages of the stock are:
[0055] Prefabricated broth 80%, salt 10%, monosodium glutamate 8%, white wine 2%
[0056] The components and percentages of the prefabricated stock are:
[0057] Beef 35%, water 50%, D-xylose 0.5%, glycine 1.5%, DL-alanine 3%, green onion 4%, ginger 6%
[0058] The components and percentages of the Chinese medicine are:
[0059] Yellow fine powder 30%, black snake fine powder 40%, yam fine powder 30%.
[0060] The preparation method is the same as in Example 1.
Embodiment 3
[0062] A kind of congee for nourishing qi and nourishing blood, formula is the same as embodiment 1
[0063] The preparation method of the porridge is as follows:
[0064] ⑴ Preparation of prefabricated broth: weigh each component according to the composition and percentage of the prefabricated broth, mix well, and cook at 80°C for 1 hour;
[0065] ⑵Preparation of broth: add salt, monosodium glutamate, and white wine to the prefabricated broth, and mix well;
[0066] (3) Add yellow fine powder, black snake fine powder and yam fine powder to the broth, and mix well;
[0067] (4) Add rice to the mixture obtained in step (3) and cook for 2 hours to make porridge.
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