Laba porridge and preparation method thereof
A technology for Laba porridge and white glutinous rice is applied in the field of Laba porridge and its preparation, which can solve the problems of fixed taste and good taste, and achieve the effects of sweet taste, simple preparation method, and complete color, fragrance, and taste.
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Embodiment 1
[0020] The composition of Laba porridge: 43g white glutinous rice, 14g wheat kernels, 53g red beans, 12g white flower beans, 11g flower kidney beans, 11g white kidney beans, 11g chickpeas, 13g white lotus with core, 3g longan meat, 18g red dates, 28g iron stick yam tablets, Sugar 40g, white sugar 70g.
[0021] Preparation:
[0022] Raw material pretreatment: 1) Select white glutinous rice, wheat kernels, red beans, white flower beans, flower kidney beans, white kidney beans, chickpeas, macaroni white lotus, longan meat, and red dates to remove moldy or other defective products; then the selected White glutinous rice, wheat kernels, red beans, white flower beans, flower kidney beans, white kidney beans, chickpeas, macaroni white lotus, longan meat, and red dates are washed with clean water and dried; fresh iron stick yams are peeled, cleaned, and obliquely Slice with a knife for later use; 2) Weigh the pretreated white glutinous rice, wheat kernels, red beans, white flower bea...
Embodiment 2
[0025] The composition of Laba porridge: 44g white glutinous rice, 15g wheat kernel, 54g red bean, 13g white flower bean, 12g flower kidney bean, 12g white kidney bean, 12g chickpea, 14g white lotus with core, 4g longan meat, 19g red date, 29g iron stick yam tablet, Sugar 40g, white sugar 70g.
[0026] The preparation method is the same as in Example 1.
Embodiment 3
[0028] The composition of Laba porridge: 45g white glutinous rice, 16g wheat kernels, 55g red beans, 14g white flower beans, 13g flower kidney beans, 13g white kidney beans, 13g chickpeas, 15g white lotus with core, 5g longan meat, 20g red dates, 30g iron stick yam tablets, Sugar 40g, white sugar 70g.
[0029] The preparation method is the same as in Example 1.
[0030] How to take: Eat hot or after natural cooling, the effect is better when eaten cold.
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