Formula and making method of stir-fried fish with bones

Abstract

The invention discloses a formula and making method of stir-fried fish with bones. The formula of the stir-fried fish with bones comprises the following raw materials in a compounding ratio: edible oil, fish, fermented soya beans, chilies, ginger, garlic, sugar, vinegar, cooking wine, a light soy sauce, an oyster sauce, salt, thirteen-spice powder, Chinese prickly ash, white peppers, licorice roots and star aniseeds. The making method comprises the following steps of cutting the fish with scales and bones into fish blocks, adding the star aniseeds, the Chinese prickly ash, the light soy sauce,the cooking wine and the vinegar into a pressure cooker, and performing steaming with a medium fire for 60 minutes; turning off the pressure cooker, fishing out the fish blocks, performing draining,then adding the drained fish blocks into a hot pot with the edible oil, and performing stir-frying until the fish blocks are golden and the fish blocks with bones are stir-fried and smashed to obtainfish paste; sequentially putting the fermented soya beans, the chilies, the ginger, the sugar, the cooking wine, the light soy sauce, the oyster sauce, the salt, the thirteen-spice powder, the Chineseprickly ash and the white peppers to a side dish basin, and performing uniform stirring; taking a stir-frying pan, heating the oil to 160-180 DEG C, putting the garlic into the pan with oil, performing stir-frying, sprinkling the hot oil into the side dish basin, and performing uniform stirring while sprinkling; and adding the stir-fried fish paste into the side dish basin, then adding the licorice roots, and performing uniform stirring.

Description

technical field [0001] The invention relates to the field of diet processing, in particular to a formula of fried bone fish and a preparation method thereof. Background technique [0002] At this stage, people's life is rapidly improving, and their requirements for dietary nutrition and health are getting higher and higher. However, due to the accelerated pace of life, in most cases, they cannot cook food in time or tend to cook by themselves, and thus instant food is produced. This article describes the production of a kind of instant fish food. Most of the instant fish food on the market exists in the form of canned food. However, the fish products in the canned food are processed layer by layer. After various additives, although the taste is acceptable, the edible value has been greatly reduced. Contents of the invention [0003] In order to solve the existing problems in the production and consumption of the above instant fish products, the present invention provides ...

AI Technical Summary

Problems solved by technology

[0002] At present, people’s living standards are rapidly improving, and they have higher and higher requirements for dietary nutrition and health. However, due to the accelerated pace of life, in most cases, they cannot cook food in time or tend to cook by themselves. Therefore, instant food has emerged.

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