Pumpkin oatmeal

Abstract

The invention discloses a pumpkin oatmeal. The pumpkin oatmeal is produced from, by weight, 15-20 parts of oatmeal, 10-16 parts of pumpkin powder, 30-40 parts of Chinese yam powder, 20-25 parts of white fungus powder, 13-26 parts of red bean powder, 14-53 parts of deionized water and 15-30 parts of red date powder. The pumpkin oatmeal comprises various raw materials, so the pumpkin oatmeal has more comprehensive nutrition and better mouthfeel than traditional oatmeal; and all above components are matched, so the formula is scientific, and meets human body demands.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a pumpkin oatmeal. Background technique [0002] Oatmeal often refers to foods processed from wheat and other grains. The production process of oatmeal is simple and time-saving, and is suitable for people of all ages. Oatmeal is rich in high-fiber, vitamins and minerals, and it is especially beneficial to human health as breakfast. Studies have shown that oatmeal can reduce the production of insulin in men with hyperinsulinemia and lower blood sugar. Women who take oatmeal for breakfast are 30% less likely to be overweight than those who do not eat breakfast. Eating oatmeal for breakfast has a good body shape Effect. At present, the ingredients of oatmeal are relatively simple. If you want to have a variety of nutrients and tastes, you need to add the required ingredients when eating, which is relatively cumbersome. Contents of the invention [0003] Aiming at the above-mentio...

AI Technical Summary

Problems solved by technology

At present, the ingredients of oatmeal are relatively simple. If you want to have a variety of nutrients and tastes, you need to add the required ingredients when you eat, which is cumbersome.