Strength training support device for aerobics

A support device and aerobics technology, applied in the field of aerobics, can solve problems such as poor adjustment, inconvenient use of support devices, and inability to meet the needs of aerobics enthusiasts for exercise, so as to improve comfort, exercise core strength, and improve abdominal development. force effect effect

Inactive Publication Date: 2019-07-12
XIAN EURASIA UNIVERSITY
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] In order to ensure the beauty of the body during the aerobics exercise and to ensure the stability of the movement without deformation, aerobics enthusiasts need to use the support device to regularly exercise the core strength. However, the current support device is inconvenient to use because of its structure. Fixed, poor adjustability, can not meet the exercise needs of aerobics enthusiasts, for this reason, a kind of aerobics strength training support device is now provided to solve the above technical problems

Method used

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  • Strength training support device for aerobics
  • Strength training support device for aerobics
  • Strength training support device for aerobics

Examples

Experimental program
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Effect test

Embodiment 1

[0023] see Figure 1-5 , a support device for aerobics strength training, comprising a support plate 1, on which a lying board 16 for supporting the upper limbs is hingedly installed, and aerobics enthusiasts can use the lying board 16 to perform abdominal crunching or Exercise with sit-ups.

[0024] In order to facilitate the adjustment of the difficulty of exercise, a screw rod 2 is horizontally arranged on the support plate 1, and a threaded sleeve block 3 is provided on the threaded connection sleeve of the screw rod 2, and a hinged rod I17 is hinged between the threaded sleeve block 3 and the lying board 16. , the end of the screw mandrel 2 is fixed with a hand wheel 22, which can drive the screw mandrel 2 to rotate by turning the hand wheel 22, and the screw mandrel 2 drives the threaded sleeve block 3 to move the horizontal position, and then realizes that the hinged rod I17 drives the lying plate 16 to rotate , to realize the adjustment of the included angle between t...

Embodiment 2

[0029] In the process of exercising, in order to improve the comfort, on the basis of embodiment 1, the threaded sleeve block 3 is hinged with a cooling plate 20 which is arranged parallel to the lying board 16, and several cooling plates facing the lying board are installed on the cooling board 20. The fan 24 of 16 is embedded and fixed with a net plate on the deck 16. The fan 24 provided can blow the lying board 16, and the airflow generated by the fan 24 passes through the mesh board to realize the cooling effect on the upper limbs of the aerobics enthusiasts, effectively improving the comfort of the exercise process.

[0030] In addition, the middle part of the hinge rod I17 is hinged with a hinge rod II18, the upper end of the hinge rod II18 is hinged with a bracket 14 slidingly connected with the deck board 16, the lower end of the hinge rod II18 is fixed with a transmission pin shaft 21, and the side wall of the cooling plate 20 is provided with a drive pin. The shaft 2...

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Abstract

The invention discloses a strength training support device for aerobics, and relates to the technical field of aerobics. The device includes a supporting plate, a lying plate for supporting upper limbs of a user is hinged on the supporting plate, a screw rod is horizontally arranged on the supporting plate, a threaded sleeve block is in screw connection with the screw rod and is sleeved on the screw rod, a leg adjusting mechanism is movably arranged on a fixing plate and comprises an adjusting frame arranged on the fixing plate in a sliding mode, and a stand plate is vertically fixed on the adjusting frame. According to the strength training support device, a rotating hand wheel is arranged and can drive the screw rod to rotate to achieve a rapid adjusting effect on an inclined angle, so that adjustment for different difficult levels of sit-ups can be achieved; by rotating of a hand crank, a gear can be driven to rotate, the movement of a horizontal position of the adjusting frame canbe achieved, so that the device can be adjusted according to leg lengths of different users to achieve a good abdominal force exerting effect in the process of sit-ups and effectively exercise the core power; and the blowing direction of an arranged fan is corresponding to the lying plate, a good cooling effect can be achieved, and the comfort level of exercises is improved.

Description

technical field [0001] The invention relates to the technical field of aerobics, in particular to an aerobics strength training support device. Background technique [0002] Aerobics is a popular and popular sport that combines group exercises, dance, music, fitness and entertainment. Aerobics absorbs a lot of upper and lower limbs, torso, head and neck, and foot movements in disco dance, jazz dance, and break dancing, especially hip movements, which adds vitality to aerobics and is also conducive to reducing fat in the buttocks and abdomen It is beneficial to improve the coordination and flexibility of movements. Aerobics is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner and is the basis of aerobic endurance quality. Jumping aerobics has many benefits. It can not only help us effectively strengthen our body, but also ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02
CPCA63B23/0211A63B2225/09A63B2225/66
Inventor 卢丽韩亚维马珍珂
Owner XIAN EURASIA UNIVERSITY
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