Preparation method of sweet potato food
A sweet potato and food technology, applied in the food field, can solve problems such as unbalanced food nutrition, acid reflux in the stomach, and heartburn discomfort
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[0028] This specific embodiment adopts following technical scheme: its preparation method is as follows:
[0029] Step 1: Select fresh and high-quality sweet potatoes with uniform size and no pests and diseases, remove the sediment and wash them, put them in a steamer, wait until the sweet potatoes are fully steamed, take them out, drain and peel them for later use;
[0030] Step 2: Select high-quality peanut beans with full grains, bake them until they are slightly yellow, and after cooling, grind them into 120 mu of peanut powder for use;
[0031] Step 3: Choose green peas with full grains and high quality without pesticides, remove impurities, wash them, steam them in a pot, dry them, and grind them into 120-mesh pea flour for later use;
[0032] Step 4: Select high-quality walnuts and peel them, bake the walnut kernels until slightly yellow, and after cooling, grind them into 120-mesh walnut powder for later use;
[0033] Step 5: Select high-quality quinoa, use a sieve to...
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