Low-GI puffed rice fruit
A technology of puffed rice crackers and rice noodles, which is applied in the field of food processing, can solve problems such as difficulty in retrieving relevant data, achieve the effect of enriching sensory experience and nutritional components, and maintaining taste and flavor
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Embodiment 1
[0027] The low GI puffed rice crackers are made of the following raw materials in mass ratio: 83% of rice flour, 17% of slow-digestible starch and resistant starch composition of iron stick Chinese yam.
[0028] Its preparation method, the steps are as follows: according to the mass ratio, the raw materials are mixed evenly and made into a dough base to be fried, and then fried in edible oil at 165°C for 6 minutes, and then placed on the bottom fire at a temperature of 165°C. Baking for 5 minutes at a fire temperature of 180° C., and cooling to obtain the low-fat, low-GI puffed rice crackers.
[0029] The GI value of the puffed rice crackers is 49.84±1.3.
Embodiment 2
[0031] The low GI puffed rice crackers are made of the following raw materials in mass ratio: 75% of rice flour, 10% of slowly digestible starch and resistant starch composition of iron stick yam, and 15% of iron stick yam starch.
[0032] Its preparation method, the steps are as follows: according to the mass ratio, the raw materials are mixed evenly and made into a dough base to be fried, and then fried in edible oil at 165°C for 6 minutes, and then placed on the bottom fire at a temperature of 165°C. Baking for 5 minutes at a fire temperature of 180° C., and cooling to obtain the low-fat, low-GI puffed rice crackers.
[0033] The GI value of the puffed rice crackers is 46.68±1.2.
Embodiment 3
[0035] The low GI puffed rice crackers are made of the following raw materials in mass ratio: 78% rice flour, 10% slow-digestible starch and resistant starch composition of the iron stick yam, and 12% iron stick yam starch.
[0036] Its preparation method, the steps are as follows: according to the mass ratio, the raw materials are mixed evenly and made into a dough base to be fried, and then fried in edible oil at 165°C for 6 minutes, and then placed on the bottom fire at a temperature of 165°C. Baking for 5 minutes at a fire temperature of 180° C., and cooling to obtain the low-fat, low-GI puffed rice crackers.
[0037] The GI value of the puffed rice crackers is 47.98±1.3.
[0038] In Example 1-3, the preparation method of the slowly digestible starch and resistant starch composition of the iron stick Chinese yam is as follows: add a sodium acetate buffer solution with a pH of 5.2 and a concentration of 0.2 mol / L to the iron stick Chinese yam starch, After mixing, add α-am...
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