Composition containing melatonin and silybum marianum extract and application of composition in sleep aiding and liver protection

Abstract

The invention discloses a composition which contains melatonin and a silybum marianum extract and can better help sleep, effectively relieve weakness and fatigue after waking up and improve sleep quality. In addition, the composition also has good application in liver protection, fatigue resistance and depression resistance.

Description

technical field [0001] The invention relates to a composition, in particular to a composition containing melatonin and milk thistle extract and application thereof. Background technique [0002] Melatonin is mainly an amine hormone produced by the pineal gland of mammals and humans, also known as melatonin, melatonin, and pineal gland. It exists in many organisms from algae to humans of a hormone. The secretion of melatonin has a circadian rhythm, generally peaking at 2-3 am. The level of melatonin at night directly affects the quality of sleep. With the growth of age, especially after the age of 35, the melatonin secreted by the body decreases significantly, with an average decrease of 10-15% every 10 years, leading to sleep disorders and a series of dysfunctions, while melatonin levels decrease and sleep decreases It is one of the important signs of human brain aging. Therefore, supplementing melatonin from outside the body can maintain the melatonin level in the body ...

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Problems solved by technology

[0003]However, some melatonin users reported that using melatonin can help them fall asleep, but their body temperature is too low during sleep, and dizziness, fatigue and fatigue after waking up Feeling, feedback sleep quality is poor

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