The utility model provides a
waist supporting
office chair which comprises a bottom plate, a rotary adjusting rod arranged at the top end of the bottom plate, a seat
cushion arranged at the top end of the adjusting rod, a supporting rod arranged on the side face of the seat
cushion, armrests arranged at the top end of the supporting rod, a back
cushion arranged in the middle of the supporting rod, and a fixing block arranged on the back face of the back cushion. A first baffle is arranged on the surface of the fixing block, a sliding rod is arranged in the fixing block, and a second baffle is arranged on the back face of the sliding rod. Automatic adjustment and stable attachment of the supporting net are achieved, when a user leans against the surface of the back cushion, the sliding rods slide in the sliding grooves to drive the supporting net to move backwards, meanwhile, elastic force generated by the springs enables the supporting net to be tightly attached to the
waist of the user, and therefore the
waist supporting effect is effectively enhanced; the problem of insufficient supporting caused by looseness of the mesh cloth is solved, the comfort and supporting performance of use are improved, and it is guaranteed that the waist can be effectively supported after long-time use.