Fish bean curd including high dietary calcium

Abstract

The present invention is high calcium fish bean curd and its making process. The high calcium fish bean curd is made with refined crushed fish, fish soup and jellied bean curd, and the making process includes the following steps: making fish soup with fish bones through cooking and filtering, crushing fish meat, making jellied bean curd with soybean and halogen, adding calcium lactate into jellied bean curd, mixing fish soup, jellied bean curd and crushed fish meat in a pan, steaming in a steam kettle, packing and freezing. The high calcium fish bean curd as one kind of health food has rich nutrients, and is suitable for all people.

Description

Technical field: [0001] The invention relates to a high-calcium fish tofu, in particular to a preparation recipe for high-nutrition and high-calcium fish tofu. Background technique: [0002] In the prior art, tofu and fish are put into a pot for stewing and cooking. If the temperature is too high and the time is too long, the nutritional components of tofu and fish will be destroyed, resulting in a decrease in the nutritional components of tofu and fish, which is not conducive to the nutritional components of tofu and fish. Effectively bring into play, the nutritive label of bean curd and fish can not combine organically, can not play very big effect to eater's nutrition and health. Invention content: [0003] The purpose of the present invention is to provide a kind of high-calcium fish tofu, which adopts fish bones and removes the fish skulls of impurities in the head, boils it into a clear soup, puts the refined fish meat into a pot, and then boils it into old soup. So...

AI Technical Summary

Problems solved by technology

Improve the nutritional content of tofu and fish, and solve the problem that the nutritional content of tofu and fish cannot be combined organically