Weight reduction corn porridge
A technology of grain porridge and parts by weight, applied in the fields of application, food preparation, food science, etc., can solve problems such as physical strength decline, and achieve the effect of enhancing resistance, preventing and reducing obesity, preventing cancer and arteriosclerosis
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Embodiment 1
[0013] Recipe: 25 servings of oats, 25 servings of mung beans, 20 servings of carrots, 20-30 servings of pumpkin, and 10 servings of black fungus.
Embodiment 2
[0015] Recipe: 35 parts of oatmeal, 35 parts of mung bean, 30 parts of carrot, 30 parts of pumpkin, 20 parts of black fungus.
[0016] Industrial production method of food manufacturers: first peel the pumpkin and carrot, wash and cut into slices and small pieces respectively, wash the oats and mung beans, and soak the black fungus in boiling water for 10 minutes, then wash and filter. Mix in proportion, fill quantitatively in cans with a standard weight of 400g, then add water to seal, sterilize at a high temperature of 118-121°C for 20-30 minutes to make it meet the relevant national standards, and pack and market after cooling.
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