Egg food and preparation method thereof
A food and egg technology, applied in the fields of food preparation, food science, application, etc., can solve the problems of bland taste of boiled eggs and children do not like it, and achieve the effect of improving bland taste, rich nutrition, and novel and unique preparation process
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Embodiment 1
[0017] Example 1 Egg food containing scallops
[0018] Ingredients: 1 egg, 25 grams of scallops
[0019] Seasoning: refined salt, peanut oil, chicken essence
[0020] Preparation method: Soak the scallops in water for 1 hour to soften them, chop them into shreds, and marinate them with refined salt, peanut oil and chicken essence.
[0021] Wash the egg shell; use a knife to make a small opening on the egg shell, suck out about 1 / 4 of the egg white, fill the marinated scallops into the egg shell, put it in a steamer and steam until cooked.
Embodiment 2
[0022] Example 2 Pork-containing protein food
[0023] Ingredients: 1 duck egg, 50 grams of pork
[0024] Seasoning: refined salt, peanut oil, chicken essence, soy sauce
[0025] Preparation method: Mince pork, marinate with refined salt, peanut oil, soy sauce and chicken essence, wash the duck egg shell, use a knife to make a small opening on the egg shell, stir the egg yolk and egg white with chopsticks, and suck out about 1 / 3 of the egg white The mixture with egg yolk, fill the marinated pork into the duck egg shell, put it in a steamer and steam until cooked.
Embodiment 3
[0026] Example 3 Egg food containing mushroom chicken
[0027] Ingredients: 1 goose egg, 1 mushroom, 50 grams of chicken breast
[0028] Seasoning: refined salt, peanut oil, chicken essence, soy sauce, ginger juice
[0029] Preparation method: Soak the shiitake mushrooms until soft, wash them, chop them together with the chicken, and marinate them with refined salt, peanut oil, soy sauce, chicken essence and ginger juice; wash the goose egg shell, use a knife to make a small opening on the eggshell, and use chopsticks to remove the egg yolk Stir well with egg whites, suck out about 1 / 3 of the mixture of egg whites and egg yolks, soak the marinated shiitake mushrooms until soft and wash them, fill them with chicken into the goose egg shell, put them in a steamer and steam until cooked.
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