Vertical fitness equipment and exercise methods
A movement system and support point technology, which can be used in therapeutic sports, sports accessories, equipment for mountaineering, etc., and can solve the problems of limited use of climbing walls and difficult to hold.
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[0055] see first figure 1 , The fitness wallboard 1 has a main board 2, protruding peripheral flanges 3, 4, 5, 6 and mounting flanges 7,8. The nominal size is d1 = 24", d2 = 12' (or nominally smaller, such as 8 feet, 6 feet or 4 feet for children), d3 = 2". In the described embodiment a single sheet of metal is used to form the components 2 , 3 , 4 , 5 , 6 , 7 , 8 . Among the metals, steel and aluminum are more suitable. like Figure 18As shown, the mounting holes 9 are used to fix the panel 1 on the wall 1800. Flanges 7 and 8 have a common pattern of holes 9 that conform to the width of the various wall studs to allow the panels to be secured in a number of possible mounting positions without the need to alter the fitness wall panel to accommodate the supporting wall or fixtures available. Construction of anchor points. The pattern of holes 9 allows the panel 1 to be moved from side to side while maintaining the alignment of more than one hole 9 of the flanges 3, 4, 5, 6...
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