Sleep facilitating flour and preparing method thereof
A flour and powder technology is applied in the field of sleep aid flour and its preparation, which can solve the problems that nutrients cannot meet the needs of the human body, single products, etc., and achieve the effects of increasing human immunity, improving health care value, and benefiting human health.
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[0011] A sleep aid flour, characterized in that it is made of the following raw materials in parts by weight (kg): 300 flour, 40 sesame, 30 walnut, 10 day lily, 20 mulberry, 30 red date, 3 schisandra, 5 pine pollen, 5 polygala, Horseshoe leaf 3, black cortex root 5, rice wine 10.
[0012] The preparation method of described sleep aid flour is characterized in that comprising the following steps:
[0013] (1) Stir-fry sesame and walnuts, put them in a container, add rice wine and moisten them, at a temperature of 50-60°C, for 30-40 minutes, take them out, and crush them into powder;
[0014] (2) Add water to decoct daylily, mulberry, red dates, schisandra, pine pollen, polygala, horseshoe leaves, and black cortex root to obtain an extract, spray dry it, and obtain an extract powder;
[0015] (3) Combine the flour with the powder obtained in steps (1) and (2), and mix to get the product.
[0016] The formula of the invention contains sesame, schisandra, and red dates, all of w...
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