Vegetarian food and preparation method thereof
A food and soybean tissue protein technology, applied in the field of food processing, can solve the problems of synthesis and single nutrition, and achieve the effects of promoting excretion, reducing the accumulation of cholesterol and fat, and preventing arteriosclerosis
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Embodiment 1
[0032] A vegetarian food made from the following raw materials in parts by weight: gluten powder 15, soybean textured protein 15, egg liquid 15, yam 12, burdock 8, carrot 8, fresh bamboo shoot 8, mushroom 8, fungus 8, white fungus 8 , red dates 8, fresh corn kernels 8, black sesame 2, walnut kernels 2, kelp 1, seaweed 2, corn starch 4, seasoning noodles 0.2, salt 1, vegetable oil 8, water 30.
[0033] Production Method:
[0034] (1), raw material pretreatment
[0035] ①Soak the fungus, white fungus, red dates, and seaweed in warm water for 5 hours, wash to remove impurities, remove the pits from the red dates, and set aside;
[0036] ②Wash the yam, burdock, kelp and shiitake mushrooms separately, steam them, and set aside;
[0037] ③Take soybean tissue protein, soak it in 65°C-75°C hot water for 30 minutes, then drain and dehydrate to make the water content 20-30%, and set aside.
[0038] (2), chopped and mixed
[0039] Soak the fungus, white fungus, seaweed, pitted red da...
Embodiment 2
[0049] A vegetarian food made from the following raw materials in parts by weight: gluten powder 18, soybean textured protein 18, egg liquid 10, yam 10, burdock 10, carrot 10, fresh bamboo shoot 8, mushroom 5, fungus 5, white fungus 5 , red dates 10, fresh corn kernels 10, black sesame 1, walnut kernel 1, kelp 1, seaweed 1, potato starch 2, seasoning noodles 0.1, salt 1, vegetable oil 5, water 25.
[0050] The preparation method is the same as that of Example 1, and the vegetarian food with slightly sweet taste is obtained.
Embodiment 3
[0052] A vegetarian food made from the following raw materials in parts by weight: gluten powder 10, soybean textured protein 10, egg liquid 18, yam 10, burdock 5, carrot 5, fresh bamboo shoot 5, shiitake mushroom 10, fungus 10, white fungus 10 , red dates 5, fresh corn kernels 5, black sesame 2, walnut kernels 2, kelp 2, seaweed 2, tapioca starch 3, seasoning noodles 0.3, salt 3, vegetable oil 10, water 35.
[0053] The preparation method is the same as in Example 1, and the prepared vegetarian food has a rich mushroom flavor.
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