A
plant-only food composition and methods of preparing the composition is provided. The food composition is free from dairy and other animal-based ingredients and has a desirable
flavor, color, taste, texture, homogeneity and appearance to be aesthetically pleasing before consumption. The
plant-only food composition includes a) 3.0-3.5% by weight of a
protein,b) 1.5-2.0% by weight of a
fiber, c) 2.0-3.0% by weight of a cream, d) 0.1-0.2% by weight of a
starch, e) 4-5.5% by weight of a fat, f) 21-27% by weight of a sweetener, g) 2-5% by weight of an anti-freezing agent, and h) 0.2-0.5% by weight of an anti-
caking agent, i) 1-10% by weight of an emulsifier-stabilizer
system, j) 0.5-1.0% by weight of a thickener, k) 2-3% by weight of a flavoring agent, and l) 40.0-55.0% by weight of water.