The invention discloses allergy-resistant small steamed buns and a making technology thereof. The allergy-resistant small steamed buns comprise egg-allergy-resistant small steamed buns, milk-allergy-resistant small steamed buns, wheat-flour-allergy-resistant small steamed buns and small steamed buns resisting egg allergy, milk allergy and wheat flour allergy. Needed raw materials comprise potato starch, white granulated sugar, stachyose, an egg extraction solution, pure water, millet flour, malt sugar, high fructose corn syrup, edible salt, a broccoli extract, a citrus extract, coarse coix seeds or red coix seeds. The allergy-resistant small steamed buns disclosed by the invention adopt the principle that firstly, stimulus of anaphylactogen (eggs, milk and gluten) is avoided; and secondly,the broccoli extract and the citrus extract are added, are rich in natural vitamin C and are natural antihistamines, and the coarse coix seeds (red coix seeds) have the anticomplementary activity, have the efficacy of resisting allergy, and have significant effects of improving allergy constitutions and improving immunity. Compared with the prior art, the allergy-resistant small steamed buns canachieve the effects of preventing allergy, assisting in treating allergic constitutions from inside to outside, and gradually improving the allergic constitutions.