Food containing whitebait and preparation method thereof
A technology for whitebait and food, which is applied to the field of food containing whitebait and its preparation, can solve the problems of unable to meet the needs of various nutrients of the human body, poor taste matching effect, unacceptable and the like, and achieves delicious product taste, balanced nutrition, Simple preparation process
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Embodiment 1
[0011] Take 100 grams of whitebait, 2 eggs, 5 grams of jasmine, 6 grams of honeysuckle, 30 grams of minced pork, 20 grams of shredded carrots, 10 grams of shredded green peppers, 15 grams of fresh lotus leaves, 20 grams of minced shallots, and 5 grams of shredded ginger , 0.2 grams of pepper powder, 3 grams of refined salt, 1 gram of chicken bouillon, 5 ml of Shaojiu wine, 90 ml of chicken bouillon, 4 ml of refined soybean oil, mix the whitebait, pepper, and Shaoxing wine well, and drain after 3 minutes; fresh and tender Put lotus leaf shreds, carrot shreds, and green chili shreds into boiling water and cook for 1 minute, remove and wash; wash jasmine and honeysuckle, add 40 ml of chicken broth, steam in a steamer for 10 minutes, and filter to obtain 30 milliliters; minced meat, refined salt, chicken powder, Shaojiu, chicken clear soup, concoction and stir well to make minced meat paste for later use; beat two egg whites and one egg yolk in a bowl, stir well, and make egg liqui...
Embodiment 2
[0013] Take 120 grams of whitebait, 2 eggs, 4 grams of jasmine, 8 grams of honeysuckle, 20 grams of minced pork, 30 grams of shredded carrots, 8 grams of shredded green peppers, 20 grams of fresh lotus leaves, 15 grams of minced shallots, and 7 grams of shredded ginger , pepper 0.1g, refined salt 4g, chicken essence 0.5g, Shaojiu 7ml, chicken bouillon 80ml, refined soybean oil 5ml, mix whitebait, pepper, Shaojiu well, drain after 3 minutes; fresh and tender Put shredded lotus leaves, shredded carrots, and shredded green peppers into boiling water for 1 minute, remove and wash; wash jasmine and honeysuckle, add 40 ml of chicken broth, steam in a steamer for 10 minutes, and filter to obtain 30 milliliters; minced meat, refined salt, chicken powder, Shaojiu, chicken clear soup, concoction and stir well to make minced meat paste for later use; beat two egg whites and one egg yolk in a bowl, stir well, and make egg liquid for later use; Stir the minced meat paste and egg liquid eve...
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