Healthy beautifying composite rice grain and preparation method thereof
A rice grain and health technology, applied in food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of single taste and nutritional composition of rice, unable to meet the needs of staple food, etc., and achieve benefits for human health and operation. simple effect
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[0013] Healthy beauty compound rice grains are composed of the following raw materials in parts by weight (kg):
[0014] Brown rice 160, black rice 45, glutinous rice 35, mutton 20, spinach 25, horseshoe 30, avocado 15, cranberry 16, delicious boletus 14, snow chrysanthemum 4, ebony leaves 3, white peony root 1, epimedium 2, 4-5 health-care nutritional additives, appropriate amount of water.
[0015] Among them, the health additive is composed of the following raw materials in parts by weight (kg): pea powder 32, royal jelly freeze-dried powder 8, Ganoderma lucidum powder 5, snow cherry fruit 3, perilla leaf 8, Yizhi kernel 1, leek seed 6, gardenia 2 , seabuckthorn 8, lemongrass 3, pomegranate peel 6, rice bran 12, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Rinse the brown rice with clean water after removing impurities, add 10 times the amount of water to soak for 8 hours, filter off the residual liquid after soaking, a...
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