A flat bench press
A technology of bench press frame and flat plate, which is applied in the direction of heavy objects, dumbbells, sports accessories, etc., can solve the problem of high cost, and achieve the effect of simple operation, enhanced exercise effect, and convenient sit-ups
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Embodiment 1
[0016] refer to figure 1 , a flat bench press frame, comprising a flat board 1, two vertical rods 2 and push rods 3 respectively fixedly connected to the left and right sides of the flat board 1 and positioned at the front end of the flat board 1, and the two vertical rods 2 are provided with at least two vertical A hook set for placing the push rod 3 is provided, each hook set includes two hooks 4 fixedly connected to the two vertical bars 2 respectively, and the two hooks 4 in each hook set are located on the same horizontal plane, sandbags, each side of the push rod 3 is provided with a stay rope 5, and a bucket 6 for placing sandbags is suspended at the lower end of each stay rope 5; The raised foot rest 8; the flat panel 1 is provided with a safety belt 12 for fixing the human body; it also includes a protective device for protecting the human body when the bench press is overweight; the protective device includes two adjustable height and The support platform 7 used to ...
Embodiment 2
[0020] refer to figure 2 with image 3 , the difference from Embodiment 1 is that the protective device includes two reel frames 10 respectively located below the left and right ends of the push rod 3, and each reel frame 10 is connected with a reel 9. The axis of each reel 9 is set in the front and back directions, and the stay rope 5 is wound on the reel 9; the end surface of the reel 9 is provided with a positioning hole 91, and the reel frame 10 is provided with a positioning pin 11 adapted to the positioning hole 91. There are at least three positioning holes 91 and they are evenly distributed on the center of the winding wheel 9 with the distance from the winding wheel 9 to the axis of the positioning pin 11 as the radius. on the circumference of the center.
[0021] When in use, do not place heavy objects in the barrel 6, lie flat on the flat plate 1, make the push rod 3 flat on the chest, then turn the winding wheel 9 until the two barrels 6 touch the ground, and th...
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