Fruity porridge for lubricating intestines and quenching thirst and preparation method thereof

Abstract

The invention discloses a fruity porridge for lubricating intestines and quenching thirst, which is prepared from the following raw materials in parts by weight: 80-90 parts of rice, 18-20 parts of pawpaw, 8-9 parts of sunflower seeds, 7-8 parts of nutritional additive, 4-5 parts of pear powder, 6-7 parts of yacon, 6-7 parts of water chestnut, 3-5 parts of juicy peaches, 8-10 parts of cashew nut residue, 7-8 parts of castanea sequinii dode, 2-3 parts of laver, 4-5 parts of beer, 4-5 parts of sugarcane juice, 3-4 parts of garlic essential oil, 1.8-2 parts of canna root, 2-3.3 parts of semen cassiae, 2.3-3.8 parts of sage, 3-4.4 parts of asarum, 3.5-4 parts of oyster powder and 2.8-3.4 parts of millettia Speciosa champ. The pawpaw, the sunflower seeds and the like are added in the porridge stuffing in the invention so that the taste of the porridge is enriched; and the addition of a plurality of health-care materials such as the juicy peaches, the sage and the asarum ensures that the prepared porridge has the functions of nourishing yin, lubricating intestines, helping produce saliva, quenching thirst, clearing heat, promoting diuresis, expelling wind and removing cold.

Description

technical field [0001] The invention relates to a health-care porridge, in particular to a fruit-flavored porridge for moistening intestines and quenching thirst and a preparation method thereof. Background technique [0002] Porridge is a traditional breakfast in my country, and it is mostly cooked with grains such as rice, millet or corn. However, existing porridge has the defects of single raw material, single process, single taste, and single health care function. It is just a simple food that cannot meet the needs of the market and consumers. theme. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art, and provides a fruit-flavored porridge for moistening intestines and quenching thirst and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A fruit-flavored porridge for moistening intestines and quenching thirst, which is made from the following raw mat...

AI Technical Summary

Problems solved by technology

However, existing porridge has the defects of single raw material, single process, single taste, and single health care function. It is just a simple food that cannot meet the needs of the market and consumers. theme