Chinese yam and dried fruit blood-circulation-activating aromatic porridge and preparation method thereof

Abstract

The invention discloses a Chinese yam and dried fruit blood-circulation-activating aromatic porridge which is prepared from the raw materials of, by weight, 70-77 parts of black rice, 8-9 parts of glutinous rice, 8-10 parts of a nutrient additive, 3-4 parts of saffron, 6-7 parts of red raisin, 3-4 parts of butter bean, 7-8 parts of apple vinegar, 3-5 parts of chicken powder, 3-4 parts of mukdenia rossii, 8-9 parts of passion fruit, 3-5 parts of marigold powder, 3-5 parts of red bean paste, 3-6 parts of red date, 3-4.5 parts of roseapple leaves, 2-3.8 parts of ginkgo seed, 3.1-4.2 parts of desert wormwood seed, 2-3.2 parts of Chinese pine node, 3.3-3.5 parts of monkshoodvine, and 8-9 parts of Chinese yam. According to the invention, components such as red bean paste, saffron and red raisin are added as the stuffing of the porridge, such that the mouth-feel of the porridge is enriched. The porridge also comprises a plurality of health-care components such as the Chinese pine node and the monkshoodvine. With the components, the porridge is provided with good qi-promoting, blood-circulation-activating, wind-dispelling, and dampness-eliminating effects.

Description

technical field [0001] The invention relates to a health-care porridge, in particular to a porridge with dried yam and fruit, Huoxuexiang and a preparation method thereof. Background technique [0002] Porridge is a traditional breakfast in my country, and it is mostly cooked with grains such as rice, millet or corn. However, existing porridge has the defects of single raw material, single process, single taste, and single health care function. It is just a simple food that cannot meet the needs of the market and consumers. theme. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art, and provides a porridge with dried yam and fruit, blood-activating fragrance and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A dried yam and fruit Huoxuexiang porridge is made from the following raw materials in parts by weight: [0006] Black rice 70-77, glutinous rice ...

AI Technical Summary

Problems solved by technology

However, existing porridge has the defects of single raw material, single process, single taste, and single health care function. It is just a simple food that cannot meet the needs of the market and consumers. theme