Lily-containing food and preparation method thereof
A lily and food technology, applied in food preparation, food science, application and other directions, can solve the problems of inability to meet the needs of various nutrients, single nutrition, poor taste matching effect, etc., and achieve delicious product taste, simple preparation process, and nutrition. balanced effect
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Embodiment 1
[0011] Take 40 grams of lily, 40 grams of ginkgo, 60 grams of black sesame, 40 grams of Polygonatum odoratum, 20 grams of kudzu root, 30 grams of poria cocos, and 10 grams of Ligustrum lucidum, dry various raw materials, powder them, pass through a 80 mesh sieve, and fill. When taking it, add water and boil it. Example 2:
Embodiment 2
[0012] Take 60 grams of lily, 20 grams of ginkgo, 80 grams of black sesame, 25 grams of Polygonatum odoratum, 30 grams of kudzu root, 15 grams of Poria cocos, and 20 grams of Ligustrum lucidum, dry various raw materials, powder them, pass through a 80-mesh sieve, and fill. When taking it, add water and boil it. Example 3:
Embodiment 3
[0013] Take 50 grams of lily, 30 grams of ginkgo, 70 grams of black sesame, 30 grams of Polygonatum odoratum, 25 grams of kudzu root, 25 grams of Poria cocos, and 15 grams of Ligustrum lucidum. When taking it, add water and boil it.
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