Stomach-invigorating and digestion-promoting stewed beancurd with tomatoes
A technology of invigorating the stomach and eliminating food and tomatoes, which is applied in the field of medicinal diet, can solve the problems of drug dependence and cannot fundamentally solve gastrointestinal problems, and achieve the effect of alleviating gastrointestinal discomfort
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Embodiment 1
[0023] Stewed tofu with tomato for invigorating stomach and eliminating food includes raw materials in proportion by weight: 5 parts of dendrobium, 5 parts of Atractylodes macrocephala, 2 parts of licorice, 40 parts of mushroom, 20 parts of pea kernels, 100 parts of tofu, and 100 parts of tomato.
[0024] The preparation method is as follows: 1) Wash all kinds of medicinal materials, put them into a pot, add 800ml of water, bring to a boil, turn to low heat and simmer until 500ml of water remains, then filter the soup for later use;
[0025] 2) Put the tofu into the salt water soup, pick up and cut into pieces, wash the tomatoes, mushrooms, and peas separately, and mince the tomatoes and mushrooms for later use;
[0026] 3) Put salad oil in the oil pan, add minced onion and sauté until fragrant, pour in the pork stuffing, stir fry to change color;
[0027] 4) Put all the ingredients into the pot and stir-fry for a while, add some seasoning and serve.
Embodiment 2
[0029] Stewed tofu with tomato for invigorating stomach and eliminating food includes raw materials in proportion by weight: 10 parts of dendrobium, 10 parts of Atractylodes macrocephala, 6 parts of licorice, 60 parts of mushrooms, 40 parts of pea kernels, 200 parts of tofu, and 200 parts of tomatoes.
[0030] The preparation method is as follows: 1) Wash all kinds of medicinal materials, put them into a pot, add 800ml of water, bring to a boil, turn to low heat and simmer until 500ml of water remains, then filter the soup for later use;
[0031] 2) Put the tofu into the salt water soup, pick up and cut into pieces, wash the tomatoes, mushrooms, and peas separately, and mince the tomatoes and mushrooms for later use;
[0032] 3) Put salad oil in the oil pan, add minced onion and sauté until fragrant, pour in the pork stuffing, stir fry to change color;
[0033] 4) Put all the ingredients into the pot and stir-fry for a while, add some seasoning and serve.
Embodiment 3
[0035] Stewed tofu with tomato for invigorating stomach and eliminating food includes raw materials in proportion by weight: 6 parts of dendrobium, 6 parts of Atractylodes macrocephala, 3 parts of licorice, 45 parts of mushrooms, 25 parts of pea kernels, 120 parts of tofu, and 120 parts of tomatoes.
[0036] The preparation method is as follows: 1) Wash all kinds of medicinal materials, put them into a pot, add 800ml of water, bring to a boil, turn to low heat and simmer until 500ml of water remains, then filter the soup for later use;
[0037] 2) Put the tofu into the salt water soup, pick up and cut into pieces, wash the tomatoes, mushrooms, and peas separately, and mince the tomatoes and mushrooms for later use;
[0038] 3) Put salad oil in the oil pan, add minced onion and sauté until fragrant, pour in the pork stuffing, stir fry to change color;
[0039] 4) Put all the ingredients into the pot and stir-fry for a while, add some seasoning and serve.
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