Coix seed-fermented nutritious food and preparation method
A nutritious food and production method technology, applied in food preparation, food science, application and other directions, can solve the problems of difficult absorption and unconverted nutrients, and achieve the effects of eliminating acne, reducing gastrointestinal burden, and being easy to digest and absorb.
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[0020] A preparation method of barley fermented nutritious food is:
[0021] (1) First weigh 100 catties of barley, wash it, and steam it for 35 minutes on high heat;
[0022] (2) Cool and leave to ferment for 13 hours;
[0023] (3) Boil the barley again on high heat for 30 minutes to sterilize;
[0024] (5) Rapidly cool the sterilized barley to below 35°C, then mix well with 2 catties of starch, 1 catties of sesame and 0.15 catties of rhizopus spore powder;
[0025] (6) Put it into a bag and seal it. The amount of the bag should be 4 / 5 of the bag volume for fermentation. Prick a small hole with a needle or toothpick every 1.5 cm on the bag surface;
[0026] (7) Leave it to stand and let it ferment naturally for 26 hours at a temperature of 30°C.
[0027] The Rhizopus spore powder used in the present embodiment adopts the Raprima bacterial classification imported from Indonesia, which is a prior art.
[0028] The prepared barley fermented food has been tested, and the bott...
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