Health-care porridge capable of reducing blood glucose
A health-care porridge and blood sugar-lowering technology, which is applied in food science and other fields, can solve the problems of high price, side effects, and little benefit to the human body, and achieve the effect of cheap price and simple preparation process
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Embodiment 1
[0015] A hypoglycemic health care porridge, the weight ratio of raw materials is as follows: 20-40 parts of japonica rice, 5-7 parts of egg white, 30-50 parts of glutinous rice, 20-40 parts of chicken breast, 8-10 parts of oats, 4-40 parts of Codonopsis pilosula 6 parts, 5-7 parts of starch, 4-6 parts of pumpkin flower, 8-10 parts of Atractylodes macrocephala, 6-8 parts of longan, 10-12 parts of gorgon, 4-6 parts of rehmannia, 10-12 parts of lotus seeds, 1-3 parts of salt 10-12 parts of white granulated sugar, 400-500 parts of water.
Embodiment 2
[0017] A hypoglycemic health-care porridge, comprising the following ingredients in parts by mass:
[0018] 20 parts of japonica rice, 5 parts of egg white, 30 parts of glutinous rice, 20 parts of chicken breast, 8 parts of oats, 4 parts of Codonopsis pilosula, 5 parts of starch, 4 parts of pumpkin flower, 8 parts of Atractylodes macrocephala, 6 parts of longan, 10 parts of gorgon, 4 parts of rehmannia glutinosa , 10 parts of lotus seeds, 1 part of salt, 10 parts of white sugar, 400 parts of water.
Embodiment 3
[0020] A hypoglycemic health care porridge, the weight ratio of raw materials is as follows: 30 parts of japonica rice, 6 parts of egg white, 40 parts of glutinous rice, 30 parts of chicken breast, 9 parts of oats, 5 parts of Codonopsis pilosula, 6 parts of starch, 5 parts of pumpkin flower, 9 parts of Atractylodes macrocephala, 7 parts of longan, 11 parts of gorgon, 5 parts of rehmannia glutinosa, 11 parts of lotus seeds, 2 parts of table salt, 11 parts of white sugar, and 450 parts of water.
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