Low glycemic index sucrose free whole wheat carrot cookies
A glycemic index and carrot technology, applied in the field of sucrose-free whole-grain carrot cookies, can solve the problems of less research on sucrose-free whole-wheat carrot cookies, harmfulness rather than benefit, and high glycemic effect, and achieve rich dietary fiber, Long-lasting satiety, unique color effect
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Embodiment 1
[0021] A sucrose-free whole-grain carrot cookie with low glycemic index, said sucrose-free whole-grain carrot cookie is prepared from the following raw materials in parts by mass:
[0022] 90 servings of whole wheat flour
[0023] 10 parts carrot powder
[0024] Maltitol 45 parts
[0025] 65 parts butter
[0026] 25 servings of eggs.
[0027] a. Kneading the dough: Beat the butter until the color turns white, add maltitol and eggs, and continue to beat to 1.5 times the original volume, then add carrot powder and whole wheat flour, and stir evenly;
[0028] b. Forming: Put the dough into a piping bag and squeeze it into a pattern;
[0029] c. Baking: Preheat the oven at 170-180°C for 10 minutes, bake in the middle layer of the oven for 8-10 minutes, turn off the heat, and continue baking for 5 minutes;
[0030] d. Cooling: Cool the baked cookies naturally for at least 15 minutes in a dry, cool, and hygienic environment to prepare sucrose-free carrot whole-wheat cookies.
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Embodiment 2
[0037] A sucrose-free whole-grain carrot cookie with a low glycemic index, said sucrose-free whole-grain carrot cookie is formulated with the following raw materials in parts by mass:
[0038] 85 whole wheat flour
[0039] 15 parts carrot powder
[0040] Maltitol 40 parts
[0041] 65 parts butter
[0042] 25 eggs
[0043] The preparation method is as follows:
[0044] a. Kneading the dough: Beat the butter until the color turns white, add maltitol and eggs, and continue to beat to 1.5 times the original volume, then add carrot powder and whole wheat flour, and stir evenly;
[0045] b. Forming: Put the dough into a piping bag and squeeze it into a pattern;
[0046] c. Baking: Preheat the oven at 170-180°C for 10 minutes, bake in the middle layer of the oven for 8-10 minutes, turn off the heat, and continue baking for 5 minutes;
[0047] d. Cooling: Cool the baked cookies naturally for at least 15 minutes in a dry, cool, and hygienic environment to prepare sucrose-free car...
Embodiment 3
[0053] A sucrose-free whole-wheat carrot cookie, said sucrose-free whole-grain carrot cookie is formulated with the following raw materials in parts by mass
[0054] 80 servings of whole wheat flour
[0055] 20 parts of carrot powder
[0056] Maltitol 45 parts
[0057] 60 parts of butter
[0058] 30 eggs
[0059] The preparation method is as follows:
[0060] a. Kneading the dough: Beat the butter until the color turns white, add maltitol and eggs, and continue to beat to 1.5 times the original volume, then add carrot powder and whole wheat flour, and stir evenly;
[0061] b. Forming: Put the dough into a piping bag and squeeze it into a pattern;
[0062] c. Baking: Preheat the oven at 170-180°C for 10 minutes, bake in the middle layer of the oven for 8-10 minutes, turn off the heat, and continue baking for 5 minutes;
[0063] d. Cooling: Cool the baked cookies naturally for at least 15 minutes in a dry, cool, and hygienic environment to make sugar-free carrot whole-whea...
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