Nutritional compound for improving sleep and application thereof
A sleep-improving and nutritious technology, applied in the field of sleep-improving nutritive compositions, can solve the problems of poor sleep quality improvement effect, complicated production process, unreasonable formula and the like
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Embodiment 1
[0025] The nutritional composition for improving sleep of the present embodiment comprises the following components:
[0026] 15mg zinc, 1000mg calcium, 350mg magnesium, 50mg VB6, 1g VC, 1g L-tryptophan, 20ug VD, 300mg VE, 10g jujube seed, 10g lily, 10g schisandra.
Embodiment 2
[0028] The nutritional composition for improving sleep of the present embodiment comprises the following components:
[0029] 25mg zinc, 1500mg calcium, 700mg magnesium, 100mg VB6, 2g VC, 3g L-tryptophan, 50ug VD, 500mg VE, 20g jujube seed, 30g lily, 15g schisandra.
Embodiment 3
[0031] The nutritional composition for improving sleep of the present embodiment comprises the following components:
[0032] 18mg zinc, 1200mg calcium, 440mg magnesium, 60mg VB6, 1g VC, 1g L-tryptophan, 25ug VD, 380mg VE, 12g jujube seed, 15g lily, 12g schisandra.
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