Nutritional can for relieving summer heat and preparation method thereof
A canned food and nutrition technology, which is applied to the field of heat-relieving nutritional canned food and its preparation, can solve the problems of low nutritional value, unsuitable for consumption by young students, the elderly, and a small range of consumer groups.
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Embodiment 1
[0020] A canned nutritional product for relieving summer heat, which is made of the following raw materials in parts by weight: 15 parts of watermelon, 8 parts of bitter gourd, 17 parts of cucumber, 6 parts of mung bean, 8 parts of red bean, 20 parts of asparagus, 5 parts of tea, and 11 parts of boletus 3 parts of vinegar, 2 parts of sweet-scented osmanthus, 2 parts of roses, 4 parts of candied dates, 7 parts of white sugar, and 130 parts of water.
[0021] The preparation method of described canned nutrition for relieving summer heat, it comprises the following steps:
[0022] (1) Wash bitter gourd, cucumber and asparagus, cut into slices and put them in a pot, add porcini mushrooms and appropriate amount of water, heat and cook for 40-45 minutes to obtain the main ingredients of canned food;
[0023] (2) Utilize a juice extractor to squeeze watermelon to obtain watermelon juice;
[0024] (3) Put the mung beans and red beans into the pot, add an appropriate amount of water, ...
Embodiment 2
[0030] A canned food for relieving summer heat, which is made of the following raw materials in parts by weight: 15 parts of watermelon, 8 parts of bitter gourd, 18 parts of cucumber, 6 parts of mung bean, 6 parts of red bean, 20 parts of asparagus, 4 parts of tea, and 8 parts of boletus 3 parts of vinegar, 2.5 parts of sweet-scented osmanthus, 2 parts of roses, 4 parts of candied dates, 5 parts of white sugar, and 140 parts of water.
[0031] The preparation method of described canned nutrition for relieving summer heat, it comprises the following steps:
[0032] (1) Wash bitter gourd, cucumber and asparagus, cut into slices and put them in a pot, add porcini mushrooms and appropriate amount of water, heat and cook for 40-45 minutes to obtain the main ingredients of canned food;
[0033] (2) Utilize a juice extractor to squeeze watermelon to obtain watermelon juice;
[0034] (3) Put the mung beans and red beans into the pot, add an appropriate amount of water, heat to boil, ...
Embodiment 3
[0040] A canned food for relieving summer heat, which is made of the following raw materials in parts by weight: 20 parts of watermelon, 6 parts of bitter gourd, 15 parts of cucumber, 6 parts of mung bean, 5 parts of red bean, 19 parts of asparagus, 4 parts of tea, and 10 parts of boletus 2 parts of vinegar, 3 parts of sweet-scented osmanthus, 1 part of rose, 2 parts of candied dates, 4 parts of white sugar, and 125 parts of water.
[0041] The preparation method of described canned nutrition for relieving summer heat, it comprises the following steps:
[0042] (1) Wash bitter gourd, cucumber and asparagus, cut into slices and put them in a pot, add porcini mushrooms and appropriate amount of water, heat and cook for 40-45 minutes to obtain the main ingredients of canned food;
[0043] (2) Utilize a juice extractor to squeeze watermelon to obtain watermelon juice;
[0044] (3) Put the mung beans and red beans into the pot, add an appropriate amount of water, heat to boil, the...
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