Nutrition food
A technology of nutritious food and mass portions, which is applied in the field of food processing, can solve the problems of excessive intake, high calorie, and high sugar for obese people, and achieve the effects of low cost, simple preparation process, and diabetes prevention
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Embodiment 1
[0013] A nutritious food, comprising the following components by mass: 3-5 parts of dry longan powder, 3-5 parts of walnut powder, 2-4 parts of almond powder, 5-8 parts of soybean powder, 3-5 parts of red date powder, Mix 3~5 parts of barley powder, 3~5 parts of black rice powder, 2~3 parts of black sesame powder, 1~2 parts of Poria cocos powder and 1~2 parts of Gorgon seed powder.
Embodiment 2
[0015] A nutritious food, comprising the following components by mass: 3 parts of dry longan powder, 3 parts of walnut powder, 2 parts of almond powder, 5 parts of soybean powder, 3 parts of red date powder, 3 parts of barley powder, 3 parts of black rice powder, Mix 2 parts of black sesame powder, 1 part of Poria cocos powder and 1 part of Gorgon seed powder.
Embodiment 3
[0017] A nutritious food, comprising the following components by mass: 5 parts of dry longan powder, 5 parts of walnut powder, 4 parts of almond powder, 8 parts of soybean powder, 5 parts of red date powder, 5 parts of barley powder, 5 parts of black rice powder, Mix 3 parts of black sesame powder, 2 parts of Poria cocos powder and 2 parts of Gorgon seed powder.
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