An exercise and fitness plan management system
A management system and planning technology, applied in the field of fitness management, can solve the problem of professionalism of coaches, inability to establish a suitable and scientific fitness plan, etc., and achieve the effect of avoiding excessive or insufficient exercise.
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[0043] The present invention will be described in further detail below by means of specific embodiments:
[0044] Such as figure 1 As shown, the sports fitness program management system of the present embodiment includes a user health data collection system, a user motion data collection system, a communication module and a background system;
[0045] The user health data collection system is used to obtain the user's physical health data, including body shape data, body posture data, body composition data, cardiopulmonary exercise capacity data and exercise gene data;
[0046] User motion data collection system, the user motion data collection system is used to collect user motion data;
[0047] User life data collection system, the user life data collection system is used to collect user diet data and user work and rest data;
[0048] The communication module is used to realize the data transmission between the background system and the user's health data collection system...
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