Making method of healthy nutritive instant porridge
A technology for instant porridge and nutrition, applied in the field of preparation of healthy and nutritious instant porridge, can solve the problems of less nutrient components in seasonings, loss of nutrient components, less nutrient components, etc. Effect
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Embodiment 1
[0021] A kind of preparation method of healthy and nutritious instant porridge proposed by the present invention comprises the following steps:
[0022] S1. Preparation of raw materials: 18 parts cooked rice powder, 3 parts cooked oat powder, 1 part cooked soybean powder, 4 parts cooked yam powder, 1 part dark plum, 1 part black currant, 2 parts lemon, 4 parts carrot, 3 green vegetables 3 servings of mushrooms, 1 serving of lettuce, and 6 servings of beef to prepare raw materials;
[0023] S2. Anticipated pretreatment: fruit raw materials are sequentially sorted, tested, cleaned, cut and juiced, and vegetable raw materials are sequentially sorted, tested, cleaned, cut, blanched, cooled, and matured. The water temperature is 66°C, the pH value of the water used for blanching is 7, and the blanching time is 120s. The raw materials of meat and aquatic products are sequentially tested, screened, fishy, cooled and deacidified, matured, and cut. The raw materials need to be softe...
Embodiment 2
[0028] A kind of preparation method of healthy and nutritious instant porridge proposed by the present invention comprises the following steps:
[0029] S1. Preparation of raw materials: prepare raw materials according to 25 parts of cooked rice powder, 2 parts of tomato, 1 part of lemon, 1 part of apple, 3 parts of carrot, 3 parts of cauliflower, 4 parts of cabbage and 5 parts of shrimp meat;
[0030] S2. Anticipated pretreatment: fruit raw materials are sequentially sorted, tested, cleaned, cut and juiced, and vegetable raw materials are sequentially sorted, tested, cleaned, cut, blanched, cooled, and matured. The water temperature is 64°C, the pH value of the water used for blanching is 6.5, and the blanching time is 60s. The raw materials of meat and aquatic products are sequentially tested, screened, deodorized, cooled and deacidified, matured, and cut. The raw materials need to be softened after cooling and deacidification. The specific operation of softening treatment i...
Embodiment 3
[0035] A kind of preparation method of healthy and nutritious instant porridge proposed by the present invention comprises the following steps:
[0036] S1. Preparation of raw materials: Prepare raw materials according to 15 parts of cooked rice powder, 6 parts of cooked potato powder, 7 parts of corn cooked powder, 3 parts of apple, 10 parts of green vegetables, and 5 parts of pork;
[0037] S2. Anticipated pretreatment: fruit raw materials are sequentially sorted, tested, cleaned, cut and juiced, and vegetable raw materials are sequentially sorted, tested, cleaned, cut, blanched, cooled, and matured. The water temperature is 66°C, the pH of the water used for blanching is 6.8, and the blanching time is 30s. Meat and aquatic raw materials are sequentially inspected, screened, deodorized, cooled and deacidified, matured, and cut. The raw materials need to be softened after cooling and deacidification. The specific operation of softening treatment is: add the meat to 5 parts of...
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