Nutrient enhanced pickled vegetables
A technology of nutritional enhancement and pickles, which is applied in the food field, can solve the problems of only focusing on color, aroma, and taste, not paying attention to nutritional ingredients, pickles and kimchi are unhealthy, and achieve the best health care function and unique taste.
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Embodiment 1
[0009] Fresh bitter bitter vegetables picked from the wild are selected as raw materials. After being picked, cleaned and sterilized, they are put into the soup stock tank, and 10 grams of KI alcohol solution is added to each kilogram of soup stock, ZnSO 4 1 gram, soaked for 15-60 days and can be packaged for sale or edible.
Embodiment 2
[0011] Select fresh bracken as raw material, also make according to the method of example 1, promptly make the nutrient-enhanced pickles or kimchi.
Embodiment 3
[0013] Select three kinds of fresh vegetables of Chinese cabbage, celery, and green pepper as compound raw materials, make according to the recipe of example 1, promptly make the nutrient-enhanced pickles or kimchi that actually contain zinc and iodine.
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