The invention discloses sprouted brown rice flour capable of reducing weight. The sprouted brown rice flour comprises main coarse food grain raw materials of sprouted brown rice, lotus seeds, red beans, soybeans, black beans, corn, oat and buckwheat, so that the content of starch in the sprouted brown rice flour can be increased, and digestive absorption is facilitated. Through combination of traditional Chinese medicine raw materials of haws, lotus seeds, lily bulbs, Chinese yams, poria cocos, honey, honeysuckle flowers, fresh ginger, lotus leaves, radix rehmanniae, immature orange fruits, prepared radix et rhizoma rhei, semen cassiae, rhizoma alismatis, rhizoma polygonati, coix seeds, fructus momordicae, semen pruni, linseeds and heartleaf houttuynia herbs, and the traditional Chinese medicine raw materials are mixed with the power prepared from the sprouted brown rice, the lotus seeds, the red beans, the soybeans, the black beans, the corn, the oat and the buckwheat, so that the effects of cooperation, mutual promotion and effective improvement of digestive ability can be achieved; and finally, through auxiliary materials of L-carnitine, beta-carotene, lycopene, a calcium preparation, chalybeate and a zinc preparation, the sprouted brown rice flour can supplement rich calcium elements, ferrum elements and zinc elements for eaters, promotes the element content in human bodiesto be balanced, and has the function of adjusting the health statuses of human bodies, including reducing blood sugar, reducing weight, easing constipation, improving sleep and the like.