The follow-up health status tracking and analysis system for office workers staying up late based on the Internet of Things

Abstract

The invention discloses an Internet of Things-based system for tracking and analyzing the follow-up health conditions of office workers who stay up late, which belongs to the field of information tracking and analysis. Detect the physical health of the tracked person in the first, middle, and later stages, so as to effectively determine the duration of the impact of long-term staying up late on the health of the tracked person. At the same time, through the medical insurance management system, mobile phone shopping module, and work attendance system, you can learn more about the tracked person. At the same time, through the reaction detection module, it can effectively track and analyze the reaction force and energy concentration of the tracked person, and effectively help office workers to understand the health hazards of staying up late in a concrete and intuitive image. Encourage office workers who often stay up late to spontaneously avoid staying up late, effectively improving the overall health of office workers.

Description

technical field [0001] The present invention relates to the field of information tracking and analysis, and more specifically, relates to an Internet of Things-based system for tracking and analyzing the follow-up health conditions of office workers who stay up late. Background technique [0002] "Work at sunrise and rest at sunset." This is the result of human beings adapting to the environment for a long time. Staying up late can damage your health. Because human adrenal cortex hormone and growth hormone are only secreted during sleep at night. The former is secreted before dawn and has the function of promoting carbohydrate metabolism and ensuring muscle development; the latter is produced after falling asleep, which can not only promote the growth and development of teenagers, but also delay the aging of middle-aged and elderly people. Therefore, the best time to sleep in a day is from 10:00 p.m. to 6:00 a.m. According to in-depth research on antioxidants and immune sy...

AI Technical Summary

Problems solved by technology

[0003] With the development of society and economy, the working pace of office workers is getting faster and faster, and the phenomenon of staying up late and working overtime is becoming more and more serious, especially for workers in electronic information related industries such as programmers. Although people know that staying up late has a great impact on their health However, due to the lack of a complete analysis system for the specific impact of staying up late on health, people cannot intuitively see or understand the actual impact, leading many office workers to continue to stay up late even though they know that staying up late is harmful to their health. , resulting in unknowingly deteriorating physical condition

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