Nutrition powder and preparation method thereof

Abstract

The invention discloses nutrition powder and a preparation method thereof. the nutrition powder is prepared from main ingredients and ingredients, wherein the main ingredients comprise rice, millet, wheat kernels, chickpea, corn, mung beans, highland barley and quinoa; the ingredients comprise leeks, fresh ginger, purple perilla, bay leaves, fructus tsaoko, nutmeg, haw slices, cooking wine, sesameoil, white pepper powder, low sodium salt, minced chai chicken and pure minced pork. The preparation method comprises steps as follows: the main ingredients are washed clean, aired, stir-fried and crushed with a crusher, and ground cereal is bagged; cleaned chai chicken and pork knuckles without skin are put in a stewpan, water is added and boiled, the auxiliary materials are added, the mixture is cooked, and the cooked chai chicken and the pure pork knuckles are fished out and minced; the minced chai chicken and pork are added to filtered puree to be cooled, and a puree minced meat materialis bagged. According to the method, animal and plant protein and carbohydrate are matched in a scientific and reasonable ratio, and the nutrition powder has the characteristics of being fresh, fragrant and mellow in taste, balanced and rich in nutrition and convenient to eat.

Description

technical field [0001] The invention relates to the technical field of food preparation, in particular to a nutritional powder and a preparation method thereof. Background technique [0002] Along with economic development and social progress, people's living standards are constantly improving. As far as diet is concerned, people no longer focus on eating well and eating well, but pay more attention to scientific and reasonable nutrition and dietary health care. Whether it is staple food, meat, vegetables, fruits, etc., they have all developed from a single variety in the past to today's of multiple varieties. [0003] The traditional food tonic method is carried out by eating food with health functions, which has a single taste, bad taste, and insufficient comprehensive and balanced nutrition, especially the soup that can be eaten at breakfast or between meals every day and has a variety of nutrients There are fewer soups. Contents of the invention [0004] The purpose...

AI Technical Summary

Problems solved by technology

[0003] The traditional food tonic method is carried out by eating food with health functions, which has a single taste, bad taste, and insufficient comprehensive and balanced nutrition, especially the soup that can be eaten at breakfast or between meals every day and has a variety of nutrients less soup