Traditional Chinese medicine health-care porridge and making method thereof

Abstract

The invention relates to a traditional Chinese medicine health-care porridge, which is prepared from the following raw materials in parts by weight: 1 to 3 parts of radix astragali seu hedysari, 10 to 15 parts of mung beans, 10 to 15 parts of radix puerariae powder, 3 to 5 parts of sweet-scented osmanthus particles and 500 parts of clear water. The preparation method comprises the following steps: 1, crushing 1-3 parts of astragalus membranaceus into powder, crushing 10-15 parts of mung beans into powder, mixing astragalus membranaceus powder and mung bean powder, taking 250 parts of clear water, and boiling for 20 minutes; 2, taking 10-15 parts of radix puerariae powder, mixing the radix puerariae powder with 250 parts of clean water at 45-55 DEG C, and performing uniform mixing; 3, taking 3-6 parts of sweet osmanthus particles, and crushing the sweet osmanthus particles into powder; 4, mixing the solution of the cooked astragalus membranaceus powder and mung bean powder in the step 1, the sweet osmanthus powder obtained in the step 3 and the solution with the kudzuvine root powder in the step 2, and uniformly stirring; and 5, cooking the mixed solution obtained in the step 4 until the mixed solution is congee-shaped, so that the congee can be eaten. The traditional Chinese medicine health-care porridge selects radix astragali to supplement qi and blood, selects radix puerariae powder to nourish yin and invigorate spleen, selects sweet osmanthus to beautify face, clear lung and remove halitosis, and is especially suitable for daily consumption of modern office workers with fast pace of life.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a traditional Chinese medicine health porridge and a preparation method thereof. Background technique [0002] Porridge is a traditional breakfast in my country, and it is mostly cooked with grains such as rice, millet or corn. However, existing porridge has the defects of single raw material, single process, single taste, and single health care function. It is just a simple food that cannot meet the needs of the market and consumers. theme. [0003] Through the search of public patents, the following comparative documents were found: [0004] A spleen and stomach sausage porridge and its preparation method (CN104905121A) discloses a spleen and stomach sausage porridge, which is made of the following raw materials in parts by weight: 60-70 parts by weight of japonica rice, 10-15 nutritional additives, 8- 10. Osmanthus fragrans 3-4, bovine colostrum 3-5, red pepper 3-4, liquid fis...

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Problems solved by technology

[0005] After analysis, the sausage porridge in the above-mentioned published patent is quite different from the present application in terms of production process, taste and nourishing effect, which does not affect the novelty of the present application.