Balanced-nutrition brewing coarse cereal rice and preparation method thereof
A technology of nutritionally balanced, multi-grain rice, applied in the field of nutritious food, can solve the problems of nutrient loss, poor taste, not in line with the pursuit of nutritional health and taste, etc.
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Embodiment 1
[0027] Embodiment 1: Regenerated miscellaneous grain rice is mainly made of the following raw materials: 80% rice, 12% wheat, 4% oatmeal, 2% sweet potato flour, 1% potato flour, and 1% lotus root flour.
[0028] In this embodiment, the content of a kind of rice is relatively high, and the content of miscellaneous grains is relatively low, which is suitable for consumers who have less requirements on the content of miscellaneous grains.
Embodiment 2
[0029] Embodiment 2: The regenerated miscellaneous grain rice is mainly made of the following raw materials: 60% rice, 15% wheat, 10% oatmeal, 5% sweet potato flour, 5% potato flour, and 5% lotus root starch.
[0030] The content of the two kinds of rice in this embodiment is relatively low, and the content of miscellaneous grains is relatively high, which is suitable for consumers who have more requirements on the content of miscellaneous grains.
[0031] The invention discloses a preparation method for nutritionally balanced brewing miscellaneous grain rice, which includes a preparation method for vegetable buns and a preparation method for regenerated miscellaneous grain rice buns. Described vegetable bag preparation method mainly comprises the following steps:
[0032] The first step is to prepare the ingredients, prepare the ingredients according to the types of vegetables in the vegetable bag, wash and cut the vegetables, slice the root vegetables into slices, with a thi...
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